Son Rise Morning Show

The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET.
2026-01-29
Fighting Seasonal Affective Disorder, who really wrote the book of Hebrews, and more…
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to discuss chicken and fowl in the Bible, and share a recipe for game day buffalo wings. Other guests include pastoral counselor Kevin Prendergast on Seasonal Affective Disorder, and Gary Michuta on the authorship of the book of Hebrews. Plus news, weather, sports, and more…
2026-01-28
Celebrating the feast of St. Thomas Aquinas, Paul’s advice regarding detachment from goods, and more…
Happy feast of St. Thomas Aquinas! On today's show, Matt Swaim and Anna Mitchell welcome Mike Aquilina and Dr. Matthew Bunson to reflect on the legacy of the Angelic Doctor. Other guests include Deacon Nathan Beiersdorfer to continue our series on Introduction to the Devout Life by St. Francis de Sales, and Gary Zimak on Paul's advice to Timothy about detachment from goods. Plus news, weather, sports, and more...
2026-01-27
C.S. Lewis and Catholic apologetics, wisdom from the Office of Readings, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Dr. Andrew Swafford to discuss his new book on C.S. Lewis and Catholic apologetics. Other guests include Fr. Boniface Hicks with more thoughts from the saints on personal prayer, and Kris McGregor to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more...
2026-01-26
Best of the Son Rise Morning Show - Monday!
Join Matt Swaim and Anna Mitchell for the best of the Son Rise Morning Show!
2026-01-22
Preparing for the March for Life, developing virtuous habits in the New Year, and more...
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss developing virtuous habits in the new year. Other guests include Dr. John Bergsma from the St. Paul Center, Gary Michuta from Hands On Apologetics, and Courtney Brown from Ruah Woods. Plus news, weather, sports, and a whole lot more…
2026-01-21
Celebrating the feast of St. Agnes, why Catholics venerate relics, and more…
Happy feast of St. Agnes of Rome! On today’s show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to discuss the impact her martyrdom had in changing the perception of Rome towards Christians. Other guests include Karlo Broussard on why Catholics venerate relics, and Clare Ath from Vita et Terra on how what Pope Francis called the “throwaway culture” affects the unborn. Plus news, weather, sports, and more…
2026-01-20
Celebrating the feast of St. Sebastian, hair and beards in the Bible, and more…
Happy feast of St. Sebastian! On today's show, Matt Swaim and Anna Mitchell discuss his patronage of athletes and soldiers. Guests include Fr. Boniface Hicks with more thoughts on personal prayer from the saints, and Steve Ray on hair and beards in the Bible. Plus news, weather, sports, and more...
2026-01-19
Preparing for the March for Life, This Week in Catholic History, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin, S.J., to share more thoughts from the Church Fathers on Christian maturity. Other guests include Kevin Schmiesing with This Week in Catholic History, and Teresa Tomeo to preview the EWTN coverage of this week's March for Life. Plus news, weather, sports, and more...
2026-01-16
Avoiding Catholic tribalism, previewing the Sunday Mass readings, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to talk about the problem of tribalism among Catholics. Other guests include Bobby Schindler from the Life and Hope Network, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Diocese of Charleston to preview the Mass readings for the 2nd Sunday in Ordinary Time. Plus news, weather, sports, and more...
2026-01-15
Artificial Intelligence and Theology of the Body, natural cold remedies using herbs from the Bible, and more...
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Courtney Brown from Ruah Woods to share more reflections on Artificial Intelligence through the lens of Theology of the Body. Other guests include Gary Michuta from Hands On Apologetics, pastoral counselor Kevin Prendergast, and Rita Heikenfeld with Bible Foods. Plus news, weather, sports, and more...
2026-01-14
Celebrating the feast of St. Devasahayam Pillai, what St. Peter teaches us about trusting Jesus, and more…
Happy feast of St. Devasahayam Pillai! On today's show, Matt Swaim and Anna Mitchell discuss the life of this Christian martyr from India. Guests include Gary Zimak on what St. Peter teaches us about trusting Jesus, and Karlo Broussard to discuss his new book on Baptism. Plus news, weather, sports, and more...
2026-01-13
01-13-2026 - Celebrating the feast of St. Hilary of Poitiers, a Wisconsin woman on the path to sainthood, and more…
Happy feast of St. Hilary of Poitiers! On today's show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to discuss his legacy as a Doctor of the Church. Other guests include Bishop David Ricken to share updates on the sainthood cause of Adele Brice, and Kris McGregor to reflect on a selection from the Office of Readings. Plus news, weather, sports, and more...
2026-01-12
01-12-2026 - Pope Leo’s remarks to the college of cardinals, St. Aelred on Christian friendship, and more…
Happy feast of St. Aelred of Rivaulx! On today's show, Matt Swaim and Anna Mitchell welcome Dr. John Cuddeback to reflect on St. Aelred's wisdom regarding Christian friendship. Other guests include Dr. Matthew Bunson to recap Pope Leo's comments to the consistory of cardinals, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more...
2026-01-09
01-09-26 - The latest on the gathering of Cardinals in Rome, previewing the Sunday Mass readings, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to look at Pope Leo's extraordinary consistory of Cardinals at the Vatican. Other guests include Andrew Petiprin on why Catholicism shouldn't just be a mere personal preference, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Sunday Mass readings. Plus news, weather, sports, and more...
2026-01-08
01-08-2026 - The importance of Christian community, Isaiah and the Baptism of the Lord, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Fr. Robert Nixon, O.S.B., to look at the value of living in Christian community. Other guests include Rita Heikenfeld with Bible Foods, Gary Michuta from Hands On Apologetics, and Dr. John Bergsma on how the prophet Isaiah looks forward to the Baptism of Jesus. Plus news, weather, sports, and more...