Son Rise Morning Show
The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET.
2026-03-13
Pope Leo on the mystery of the Church, previewing the Sunday Mass readings, and more...
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to look at Pope Leo’s recent comments on the nature of the Church. Other guests include Bobby Schindler from the Life and Hope Network, and Fr. Hezekias Carnazzo and Fr. Jonathan Duncan to preview the Sunday Mass readings. Plus news, weather, sports, and more…
2026-03-12
Fasting bread recipes for Lent, the Biblical meaning of 666, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to share recipes for simple fasting breads during the season of Lent. Other guests include pastoral counselor Kevin Prendergast with thoughts on getting better sleep, and Gary Michuta on the meaning of 666 in the Bible. Plus news, weather, sports, and more...
2026-03-11
Giving up worry for Lent, how Patriarchs are chosen in the Catholic Church, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Gary Zimak to share more thoughts on giving up worry for Lent. Other guests include Fr. Philip-Michael Tangorra to talk about how Patriarchs in the Catholic Church are similar and different to Latin Rite bishops, and Deacon Nathan Biersdorfer to continue our series on Introduction to the Devout Life by St. Francis de Sales. Plus news, weather, sports, and more...
2026-03-10
The Church Fathers on Christian maturity, This Week in Catholic History, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin, SJ, to share more thoughts on Christian maturity from the Church Fathers. Other guests include Stephanie Mann to continue our series on Robert Hugh Benson's "Friendship with Christ," Teresa Tomeo from EWTN's Catholic Connection, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more...
2026-03-09
The Church Fathers on Christian maturity, This Week in Catholic History, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin, SJ, to share more thoughts on Christian maturity from the Church Fathers. Other guests include Stephanie Mann to continue our series on Robert Hugh Benson's "Friendship with Christ," Teresa Tomeo from EWTN's Catholic Connection, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more...
2026-03-06
St. Louis de Montfort on spiritual growth, previewing the Sunday Mass readings, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Greg Willits to share more thoughts on discipleship from St. Louis de Montfort. Other guests include Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Bone Church Revival podcast to preview the Mass readings for the Third Sunday of Lent, plus news, weather, sports, and more...
2026-03-05
Meatless Lenten recipe ideas, why Jesus calls himself the Alpha and Omega, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to discuss more meatless Lenten recipe ideas using foods mentioned in the Bible. Other guests include Kevin Prendergast on using Lent as a time to work on being a better parent, and Gary Michuta on what it means for Jesus to refer to himself as the Alpha and Omega. Plus news, weather, sports, and more...
2026-03-04
Giving up worry for Lent, tips for daily Bible reading, and more…
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Gary Zimak to continue our series on a scriptural approach to giving up worry for Lent. Other guests include Dr. Brandon Harvey with tips for making the Bible more a part of your everyday life, and Deacon Nathan Biersdorfer with more reflections from Introduction to the Devout Life by St. Francis de Sales. Plus news, weather, sports, and more…
2026-03-03
Honoring St. Katherine Drexel on her feast day, reflecting on the Office of Readings, and more…
Happy feast of St. Katherine Drexel! On today's show, Matt Swaim and Anna Mitchell discuss the life and legacy of this uniquely American saint. Guests include Fr. Boniface Hicks, OSB, with more thoughts on personal prayer from the saints, Kris McGregor to reflect on a selection from the Office of Readings, and all the latest news, weather, sports, and more...
2026-03-02
St. Bernard of Clairvaux on Lent, This Week in Catholic History, and more
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to discuss what St. Bernard of Clairvaux can teach us about Lent. Other guests include Teresa Tomeo from EWTN’s Catholic Connection, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and more
2026-02-27
Lent for busy parents, previewing the Sunday Mass readings, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Maria Morrow to talk about her book, A Busy Parent's Guide to a Meaningful Lent. Other guests include Greg Willits with more wisdom from St. Louis de Montfort, and Fr. Hezekias Carnazzo from the Institute of Catholic Culture and Fr. Jonathan Duncan from the Diocese of Charleston to preview the Mass readings for the 2nd Sunday of Lent. Plus news, weather, sports, and more...
2026-02-26
Remembering Dr. Paul Thigpen, keeping a good attitude while breaking a bad habit, and more...
Good morning! On today’s show, Matt Swaim and Anna Mitchell take time to remember Dr. Paul Thigpen, a brilliant and kind writer and teacher and longtime friend of the Son Rise Morning Show who passed away earlier this week. Other guests include pastoral counselor Kevin Prendergast on how to keep a good attitude while trying to break a bad habit, and Rita Hiekenfeld with more Lenten recipes featuring foods mentioned in the Bible. Plus news, weather, sports, and more…
2026-02-25
St. Francis de Sales on the Four Last Things, are relics superstitious, and more…
Good morning! On today's show, Matt Swaim and Anna Mitchell welcome Deacon Nathan Biersdorfer to continue our series on Introduction to the Devout Life by St. Francis de Sales. Other guests include Karlo Broussard from Catholic Answers on relics and superstition, and canon lawyer Fr. Philip Michael Tangorra on the latest regarding the intent of the SSPX to consecrate bishops without permission from the Holy See. Plus news, weather, sports, and more...
2026-02-24
Lent and Spring Training, dust and ashes in the Bible, and more
Good morning! On today's show, Matt Swaim and Anna Mitchell discuss Lent as Spring Training for the soul. Guests include Steve Ray on dust and ashes in the Bible, Kris McGregor with reflections from the Office of Readings, and Dr. John Pepino on what monastic life can teach us about Lent. Plus news, weather, sports, and more
2026-02-23
Honoring St. Polycarp on his feast day, This Week in Catholic History, and more
Happy feast of St. Polycarp of Smyrna! On today's show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to discuss the witness of this early Christian martyr. Other guests include Fr. John Gavin with more thoughts on Christian maturity from the Church Fathers, and Kevin Schmiesing with This Week in Catholic History. Plus news, weather, sports, and a whole lot more
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